Your body on soda

So you want to stop drinking soda! You know it’s not great for you, and the reasoning makes sense: Sodas are a concentrated form of simple sugar that provides empty calories, which can lead to weight gain and poor health. Naturally, this doesn’t happen in one day, but regularly drinking sugary beverages can send your blood sugar and mood on a roller-coaster ride (and it’s not always fun!).

So if you want to stop drinking soda! You know it’s not great for you, and meaningful reasoning: soda is a concentrated form of sugar provides empty , which leads to weight gain and poor health. Of course, this will not happen in one day, but often to drink sugary drinks can send your blood sugar and mood on the roller coaster (which is not always a lot of fun! )。

If you’re curious about how does soda affect your body, let us see what will happen until you sodas from the time it hit your tongue, you get the picture!

Your body on soda

If you are interested in reducing sugary drinks, better drink today!

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