Is Detox tea safe?

You’ve seen the ads: Drink this tea, detoxify your body! Lose weight, and flaunt rock-hard abs. Seems too good to be true? It is.

You’ve seen the ads: drinking this kind of tea, Detox your body! Lose weight and show off rock-hard ABS. appears to be too good, is it true? It is.

Tea Detox, also known as “tea-the” no silver bullet. Despite the name, there is not proof of these expensive blends will clear the role of specific toxins. Lucky is that in healthy people, liver, kidneys and skin eliminate toxins in the body. So there is a tea-toxing of places?

Like many pop trends, without much evidence to support or refute tea toxing overall interests. However, look at what these tea offers some insights.

Tea-toxing is?

Sales as a way to lose weight, cleanse and detoxify the body, boost your metabolism, suppress appetite, tea-toxing has picked up steam as the implementation lean and healthy body’s latest approach. Or sold under many names–including rhubarb tea or “Detox”-ToX tea cocktails come in a variety of blends and flavors. It’s often recommended a month once a week to drink tea. Prices vary, but most saucer Fox spent about $35 for seven days.

Ingredientwise, each tea-ToX blend is different. Containing Dandelion and milk thistle herbs, selling properties to support healthy liver function, or enhance the natural detoxification process. When normal doses, these additions do not any risk to healthy individuals.

Senna leaf tea ToX is another popular ingredients in the blend. What does it do? Well, it is the United States food and Drug Administration approval of non-prescription drugs, for the treatment of constipation. Short-term security, at the same time is not recommended on an ongoing basis, you should expect a similar GI effects and Senna tea Detox, because you will be cathartic.

Licorice is often included as a natural sweetener and was touted as a weight loss aid. It work? Maybe. On one hand, some studies suggest helps reduce body fat when taken in sufficient doses of licorice and other evidence shows that long-term use of licorice can cause a range of health risks.

Although they may cause some weight loss, no proof that the tea will be specific purification or cleansing the body of toxins.

You can tea-toxing lose weight?

Tea toxing has become the most popular, because it can cause weight—-even if it is temporary.

That’s why:

Most tea-ToX blend is one of the main ingredients include Senna. Senna laxative effects making drinking tea, cleansing or detoxification of the body. In the absence of food, especially carbohydrates, drink lots of water (or tea in this case) can make the stomach appear flatter, and result in smaller numbers, in terms of scale. Weight loss may occur, some tea-ToX program proposal to replace a special diet can cause weight loss tea or a meal on its own.

In most cases, once you put down the tea or return to normal eating patterns, will return any weight.

What are the side effects and safety issues?

Drink one cup of detoxify tea little risk to healthy people. However, it is not recommended for long-term use. That’s why:

The bottom line: a drink Detox tea is not a fast pass to a healthy body. We all feel the need to clean up things from time to time. Rather than turning to expensive Detox tea or elixirs, cleaning up your diet instead. Add more fruits and vegetables, lots of water, get enough sleep and staying active, achieve and maintain lifelong health and well-being.

Selected sources:

Senna. In: natural medicines comprehensive database. Stockton, CA: treatment studies. [Updated February 16, 2015; accessed July 11, 2016].

Licorice root. In: natural medicines comprehensive database. Stockton, CA: treatment studies. [Update May 24, 2015; accessed July 11, 2016].

Purification essential oil blend-DIY-Home health

Since I first started using essential oils years ago, we’ve  come to a place where we use essential oils every day. We use individual oils as well and blends, and I like them both.

Purification essential oil blend-DIY-Home health

Since I started using essential oils for the first time years ago, we came to a place, where we use essential oils every day. We use the individual oils and blends, and I like it.

Today I share recipes homemade purifying essential oils, this is one of our favorites. We’ve used it several times and it is very effective and it is very helpful for mixed with many applications in natural home for your health.

By the way, any of the following links may be affiliate links. If you click on it, and make the purchase, I might be able to a Committee. Thank you for your support and help keep this free resource is up and running.

Why make your own essential oil blend?

I like to do my own essential oil blend. Of course, before can buy blends, and it is very convenient, do so, but for some of the same reasons that my own homemade spice mix, I like to do my own essential oil blend. Else you may like my DIY antimicrobial mix (like “thief”) mixing and breathing blend of DIY, DIY hair growth, and there will be more surprises.

  • Components control: certainly, if you to buy pure oil, then making you himself of total mixed real really of not help you maintained mixed pseudo products, and access you oil total mixed real, and so on, but if you wants to a species special of mixed and cannot using (said you is allergy to it, and so on), then you can left of a components, and still with left of total mixed real.

In addition, usually fractionated coconut oil as a carrier oil, other oils, such as almonds and sesame seeds are sometimes used and sometimes diluted the blends. By making your own blends, you can control everything, including a carrier oil.

  • Save money without paying additional fees: in addition, it’s cheaper to make your own blends.
  • Save money not to waste oils: you can use your single-oil, or use them in blend, so may not buy as much oil and oil waste.

Why Purify mixed it?

Clean air is so important. So a lot of the “healthy living campaign” focused on non-GM food, organic food, clean restroom, and often we focus on clean filtered water (read is your water safe? ), And then clear the toxic personal care products.

But we believe that, even on the clean air?

We should.

Since I was a child, I was subjected to airborne allergies, including tobacco smoke, pollen, mold spores, artificial flavors, chemicals and respond. These problems have continued to the present day.

I always knew these things around me, very uncomfortable, but when I was younger, I wasn’t aware of that, some of them are just plain bad. For the. Did you.

Now I know better.

In any case – think about it.

Yes, we eat all day. Every day. So we should do what we can to ensure that our food is as clean as possible sources.

The water we drink–drink more water than the amount of food we eat (at least, this should be the case), so we need to ensure the safety of our drinking water. Here is how we in our household water filter system.

However, the air quality is also crucial.

Our modern House is a house in the past, we have more toxins in the room today are also more tightly sealed.

From toxins:

  • Carpet
  • Home care product (I hope you can use these drug-free version! )
  • Personal care products (ibid – just like you would clean)
  • Gas and electric
  • Gas-fired appliances
  • Paint
  • Furniture
  • Shoes of the toxins
  • For a while

This past year, we have 2 cases cleaning is particularly useful to us when mixed.

With a washing machine and furniture.

First, the furniture.

I found a cute Pottery Barn dining set on Craigslist. When we drove to the complex where it was sold, I can smell the dryer sheet smell from buildings. However, the table is wood, so I never thought that, the smell will be embedded in the furniture.

It is.

After our right in our home, I knew I had to do something. I tried a few things, wipe the furniture made furniture including Poland, and even natural soap solution, and even chairs out on the offgass, but it wasn’t until I did the mix and water purification solution, wipe all the furniture, I get real relief. Also, I mixed in my diffuser cleaning and let it run day and night.

(I later realized that the oil is emulsified before adding them to the water, but they are still being worked out. Is emulsified is mainly to prevent clean oil applied to the skin caused by publicity. In this situation does not occur, but they will be mixed, if you emulsify them for the first time will be more effective. )

Finally-clean air, and a non-smelly furniture!

It now looks very cute in the kitchen eating area, but oh, Degas was rough.

Then, the dishwasher.

Then after our dishwasher broke. Eventually we got a lot of floor models, but once we start using the machines, from the smell of it disturbing. After a period of time to look into the matter proved offensive odor from the insulation lining the dishwasher.

… … You can know everything and make it quiet? Well, that makes it stink.

We received assurances that odor will dissipate with use, but in the meantime, 10 degrees and opens the window is not a good choice.

Finally, I became Rocky Mountain oil mix, it works very well.

When the dishwasher starts to stink less, I needed to mix less and less.

Until finally I had a smelly dishwasher. Happy.

It cleared as well.

More cleaner than air

Purification of mixing is very helpful in many ways.

Rocky Mountain oil website says it is useful:

  • Kills airborne anaerobic bacteria, viruses, mold, fungus, and suppression of mold
  • Help eliminate fungi, viruses, bacteria, and other infectious diseases
  • Help remove the smell of cigarette smoke and other noxious odors
  • To help from insect bites, spiders, bees, wasps, Hornets detoxification. In addition helps to repel bug and mice.
  • Treatment of wounds and cuts-to help regeneration of connective tissue and AIDS in healing,
  • Poor help to promote blood circulation

Air purification use of essential oils is due to several reasons.

  1. Negative ion
  2. Positive ions
  3. Anti bacterial and anti fungal properties

Real evidence, in this mixture.

For example, citronella has been proven, clean air (the source) and soothes skin (source).

Tea tree oil has been shown in many studies (source) contains antibacterial substances

We got the recipe, if you are interested to know why I chose before I do the oil companies, this series is the best one for starting (and it all started), and you can skip to the end. I will be writing more about in the near future the oil under normal circumstances, and the RMO about oil and other companies.

Purification essential oil blend-DIY-Home health

DIY purifying essential oil blend

Makes about 1 bottle 15 ml

90 drops Lemongrass
40 drops Tea Tree
65 drops Rosemary
40 drops Lavender
11 drops Myrtle
10 drops Citronella
Combine the above oils in an empty 15 ml essential oils bottle.

Dilute with a carrier oil (such as fractionated coconut oil) and apply to desired area or neat (no carrier oil) add a diffuser.

You have to get rid of the smell of the problem before you go home?
What do you use?

Post DIY essential oils purify the mixed-families and health for the first time in the entire new MOM.