Super foods Berry ice lollies – low carbohydrate and AIP options

Nothing like popsicles on a warm day for a refreshing treat.And these Superfood Berry Popsicles are more than just refreshing — they are a super healthy treat.

Super foods Berry ice lollies – low carbohydrate and AIP options

Nothing like the warm day, a refreshing treat popsicle.

These super berries ice, this is just a refreshing treatment-they are super healthy.

These low-carb popsicles are loaded with antioxidants from organic Super foods.

When I told my son that he said, “Oh!” Please put the Popsicle. I love them! “

When he discovers their berries, he got more excited.

The answer is Yes.

I got this recipe from a friend of mine some time ago, and we just love it!

In fact, we failed to make popsicles for a long time. I don’t know why, but we didn’t, so we are so excited, go through it, looking for a recipe that is fun, delicious and beautiful!

If you’ve been on my blog for some time now, you know I used to eat the standard United States diet (SAD), but had to move to a lower carbohydrate foods due to Candida. We are also a lot of dairy free here because of my son’s life-threatening (among other things) the dairy allergies.

But not just to avoid things like sugar, carbohydrates (especially refined carbohydrates), load and my son is allergic to something, we really have been trying to put into our diet more healthy foods to improve our health.

We have been to increase the main things in our diet is vegetables and fruits, especially low carbohydrate fruits such as berries and packing extra nutrition punch Super foods.

I really thought we were healthy enough, but when I sat down and looked at it, I realize that we are not. Grab snacks of nuts or something like that, and when you eat low carb, fruit, it’s difficult, sometimes eat only vegetables Gets a bit “old”.

So when I found that this complex organic berries powder, fascinated me.

By the way, any of the following links may be affiliate links. If you click on it, and make the purchase, I might be able to a Committee. Thank you for your support and help keep this free resource is up and running.

Neal’s yard remedies organic Berry complex

Me in a lot of research to recommend the powder to all of you. As you all know, until now, and I love doing it?

All in all, it was so much I wanted to load powder in our families diet.

Here are the details.

  • Without the sugar
  • Non-GMO
  • Gluten-free
  • Dairy free
  • No preservatives
  • Vegetarian
  • Kosher
  • Organic certification

Organic certification important?

More I found out, you can tell the importance of certified organic products. In the past, the company I worked with said that they are organic but “can’t afford”. I think this is a valid argument, but I’m not sure that it is.

I’ll write more about this in the near future, but I have been studying to obtain certification with different costs, and it’s not what you want as much as possible. When you see a company was found to have something in their product should not, even omitting things should have been labelled, the label “small government loves” me, things to do, watching everything, so our consumers is what we deserve.

ER …

I completely trust the NYR organic/Neal’s yard remedies, but their 30 + year of amazing reputation, they have organic certification of the soil Association, and they are praised again and again for their own moral standards. You can read more about my love of Neal’s yard remedies here.

In any case, you get what you pay for. Really, this product a lot for what you want to say.

Here are the health benefits of plant components.

These are supported inside of you are the best components of health, can also help your skin, and you look your very best.

Berry Super food complex

* Apple *, Blueberry powder, black currant powder * *, Acerola Cherry Extract, acai fruit powder *, spices *, maltodextrin *, * green bell pepper powder, Pomegranate juice *, Chia seeds *, stevia extract *, Goji Berry extract *.

* Organic ingredients.

The products in the United States of the United States and imported raw materials.

Note components – Neal’s yard remedies is very special “seasoning” is organic BlackBerry flavors and maltodextrin from organic cassava and be used only to prevent the Acerola Cherry powder agglomeration, it has a tendency to do so.

Apple – rich in pectin and cellulose

Blueberry powder-containing anthocyanins (the great health and radiance of the skin)

Black currant powder-containing anthocyanins. Supports healthy circulation and skin’s radiance.

Extracts of Acerola Cherry powder–high vitamin c content

Acai fruit powder – high antioxidant resveratrol

Green sweet pepper powder-rich in vitamin c and antioxidants

Pomegranate juice powder-rich in vitamin c, antioxidants, and minerals

Chia seeds – rich in omega 3 fatty acids and great intestinal health

Goji Berry extract powder – usually referred to as “elixir of life”. Its viscous polysaccharide indicated that it’s existence and helps moisturize skin, from the inside out.

Stevia–I was in so much I’m on a natural sweetener used in diet. It was more than 200 times as sweet as honey, but there is no heat, no negative effects of glycemic index and sugar-free. In this article on stevia, and health, as you can see, it may actually support healthy blood sugar levels.

Anthocyanins are plant pigments responsible for the vitality of red, blue and purple fruits, and they have noted, shows the commitment from many health conditions. (Source)

This complex is simply delicious organic berries.

Is a fabulous pick-me-up in the morning or afternoon only a small amount of carbs, and the result, is a great way to more produce into your diet.

And… It makes wonderful popsicles!

Super foods Berry ice lollies – low carbohydrate and AIP options


Save money: If you want your purchase to save a little money each month, Neal’s yard remedies have a sale is in progress.

You can see this month and on the Neal’s yard remedies, more details here. More than happy to help you choose skin care products, if you want any help.

AIP options for this recipe, you will need to use another fruit powder, because it contains and Goji berries, is the nightshade. I can’t find the organic certification almost anywhere (one of the powder is actually a) powder, Superfine flour, but you can make up your own individual fruit powder used to work for you.

Here are some ingredients, will help should you choose to do so.

Here is a link to the traditional Blueberry inorganic powder-3.5 oz

And here is an organic Brazil Berry powder.

Popsicle mold

The Popsicle molds will give you is very similar to the images of popsicles.

But you can use any shape or your favorite variety.Super foods Berry ice lollies – low carbohydrate and AIP options

Super foods Berry ice lollies – low carbohydrate and AIP options

Superfood Berry Popsicles – Low Carb with AIP options
Super foods Berry ice lollies – low carbohydrate and AIP options

Recipe type: Desserts – Ice Cream
Cuisine: Gluten-Free, Dairy-Free, Sugar-Free, Grain-Free, Low-Carb, Vegan, Paleo, AIP
Serves: 4 large popsicles or 6 small popsicles or push-up pops, depending on size

These Superfood Berry Popsicles are Low-Carb Popsicles made with Superfoods and are loaded with antioxidants for amazing health benefits.
  • Water (use a filter. Here’s more on how to keep our water safe)
  • 2 teaspoons (10 g) superfood powder Berry complex (AIP see above note). Add more if you like for more flavor.
  • 1 cup berries
  • ½ lemon or 1 t lemon juice (I buy a large bottle of lemon juice at Costco)
  • Stevia tastes (we used 2 tablespoons [1/16 TSP] Nunaturals brand. How to use Stevia) most of the AIP or omitted when using honey or maple syrup diet.

  1. Mixed berry complex powder 2 cups water 2 tablespoons.
  2. Half a lemon (1 tablespoon lemon juice) mixture of juice added to the mix. Stir well.
  3. Popsicle mold half way full of berries.
  4. Complex mixture into Berry Berry to fill.
  5. Until frozen solid. Approximately 5 hours a big popsicle.


What is your favorite frozen treat?

Photo: Heather Ollenburg

Post Super foods Berry ice lollies – low carbohydrate and AIP option first appeared in the new mother.

AIP (autoimmune Protocol) Taco Seasoning ~ nightshade seeds and free

Today’s recipe is something that I didn’t think was possible — an AIP Taco Seasoning Blend Recipe.

AIP (autoimmune Protocol) Taco Seasoning ~ nightshade seeds and free

Today’s recipe is something I thought impossible–AIP Taco Seasoning Mix recipe.

That really spice up a meal (pun intended) of one seasoning blends. With the right mix, you can turn the plain meat, vegetables, eggs, or a salad, something really special.

One of our favorite seasoning, taco seasoning, but if you’re the AIP diet, regular Taco spices out of the picture. It loaded with chilies and seeds, these two countries is within the closed area AIP dieting, but I love all things Taco, so I really wanted to develop it.

Has for many years because they bought the store in a Mexico flavor sauce – we buy very few processed foods. Instead, over the years, we use the homemade Taco seasoning mix, it of great benefit to us.

Problem is, about a year ago, I started watching diet Protocol autoimmune (otherwise known as autoimmune ancient diets, or diets or AIP AIP for short), and that changes everything.

My life with a special diet

AIP diet for those who do not know the people, it can be tough. I’ve been in a lot of special diets for years, but this is just about the biggest.

My special diet journey and my son’s life-threatening food allergies, and in severe eczema, when he was a baby. I have removed the top of sensitized sex offender from my diet protein does not appear in my breast, and his skin was miraculously healed. Basically, I cut out wheat, eggs, dairy products, soy, fish, nuts and peanuts from my diet. Difficult, but feasible.

Then, when it is obviously related to Candida problems and later Candida diet. It’s hard to put a different way, but like stevia, xylitol, sugar alcohols like red Moss alternative sweeteners, it is very easy to manage once you get rolling.

I’ve tried for my older son at one point gap. This is difficult.

And ancient. Hard, but most of them are difficult since Candida thing forever.

But AIP.


More later, will tell you that is good, in the end I tried to top AIP diet blog know my struggle with thyroid disease, and adrenal fatigue. She had some time to do AIP diet, said it was a great help, so I tried.

It’s very difficult. Once again, mainly because I had the whole Candida “thang”, which means that you must avoid loads of fruit, yucca, tapioca, cassava, excess, this kind of thing and they are so many, backbone of the AIP.

Spice is hard too since you technically don’t eat nightshades or seeds, and so much sweet, strong spices are just lovely.

Spices like:

Chilli pepper
Red hot chili peppers
And paprika.

Yes, my favorite.

Maybe they do you?

AIP (autoimmune Protocol) Taco Seasoning ~ nightshade seeds and free

So–because I don’t boooooring food, this recipe out of necessity is really fun and delicious things to spice up the “meat and vegetables”. Even if I don’t completely follow AIP now diet, when you never know what might happen again, I really want this in my pocket. Plus, the society with increased autoimmune diseases (due to a perfect storm of an insult to the gut and overall health), I really wanted to make this for those who are desperately trying to cure, but find their diet is less than appealing.

Whether you’re AIP diet or not, you’ll enjoy the mix – guaranteed.

My youngest son, in fact, tell me this is the best sauce I ever did. Now, he might say, in a few months on a sauce, but he really liked it. And this is a good sign).

On the tortillas as this (of course), other meats, salads, homemade sausage pie seasoning vegetables … Really anything sweet. If you are not on a grain-free can you popcorn and, on a mix or homemade Kale chips.

The possibilities are endless.

Oh, and when you’re at it, here are recipes for AIP AIP and Taco Shell tacos. So you should be prepared for your future AIP Mexico Fiesta:).

AIP (autoimmune Protocol) Taco Seasoning ~ nightshade seeds and free
What you will need onion powder cilantro (can alternative parsley, if need words) salt (I using real salt) cattle to turmeric 5.0 from 1 comments AIP (itself immune sex agreement) Taco Seasoning ~ tomato is plant and seed free AIP (autoimmune Protocol) Taco Seasoning ~ nightshade seeds and free author: Adrienne recipes type: seasoning dish: gluten free, and no milk, and no sugar, no grain, low carbohydrate, vegetarian doctrine who, ancient, AIP service: 3.75 TSP print it of difficult gave up like fried corn cake of things, dang you go in AIP. This autoimmune Protocol taco seasoning is free of nightshades & seeds. Ingredients 1 teaspoon onion powder 1 teaspoon cilantro (if necessary you can substitute parsley) ½ teaspoon salt (I used real salt) ½ teaspoon oregano ¼ teaspoon turmeric instructions put all the ingredients in a small bowl. Stir well. Store in closed containers. 3.4.3177 what’s your favorite condiment?
How would you use Taco Seasoning?

AIP (autoimmune Protocol) Taco Seasoning ~ nightshade seeds and free first appeared in the new mother.