Delicious avocado dressing (or Dip)-dairy-free, low carbohydrate, AIP

If you are an avocado lover, you are going to love this recipe today — a Zingy Avocado Dressing Recipe.

Delicious avocado dressing (or Dip)-dairy-free, low carbohydrate, AIP

If you are an avocado lover, you are going to love this recipe – delicious avocado dressing recipe.

My family just love avocado, and I do mean love.

To see just how much love, please check out the following Instagram post where to buy loads and loads of avocado.

This is the first time we purchased a bunch of green cute:

This is when your closet is on sale 3/$1,@freshthyme market of Persea look! Our new favorite. We have been in my Grasshopper bars, AIP guacamole, tuna and avocado salad, and hoped soon to try the avocado in our @vitamix eat ice cream! #Avocado lovers of this family are very happy! Can you guess how much we buy? #lowcarb #aip #avocados #realfood #healthyliving #paleo #primal #jerf #justeatrealfood #cleaneating #glutenfree #grainfree #autoimmuneprotocol #autoimmunepaleo # autoimmunepaleoprotocol #paleoapproach #eattherainbow #frugal #frugalliving

April 15, 2016 at 1:42 pm PDT by Adrienne “new MOM” (@thewholenewmom) posted a photo

Here is a photo of avocado all lined up, because we are preparing the procurement process.

My little boy excited wanted to set up a “Avocado processing line”.

Well, he is excited, because we have a lot (I mean a lot) of avocados to deal with. In a nearby shop, is a staggering $ 3/1 sale, and hoarding.

We wash, cut, remove the pit, dug out the flesh. Then we caught the avocado and sealed with clips, and pop them in the fridge.

Avocado processing begins! Our amazing handling of avocados, bought–well, you can guess how much we buy? Tip: very busy more than what you see in this photo. We froze my AIP avocado (links in the configuration file >>>> @thewholenewmom). #paleo #aip #wholefood #healthy #lowcarb #autoimmuneprotocol #paleodiet #frugal #avocado #wholefoods #guacamole #whole30

August 19, 2016 at 8:21 am PDT by Adrienne “new MOM” (@thewholenewmom) posted a photo

It is in these very large avocado procurement process:

Avocado!! This is what we’re cutting board has looked like over the past few days we have been dealing with all we got a song of AVOs. Now we can have guacamole on demand. I also developed a new avocado dressing recipe I will share soon on my blog.? #paleo #paleodiet #paleolifestyle #avocado #AIP #lowcarb #Keto #ketogenic #allergyfriendly #whole30 #wholefoods #healthy #healthyfood

August 24, 2016 10:43 PDT by Adrienne “new MOM” (@thewholenewmom) posted a photo

Can you guess how many avocados do we buy?

Not sure I tell how many, but it is a lot.

Let us just say that we’re going to use avocados for a long, long time.

In any case, the avocado is good not only for their great taste, but also for their nutrition.

Avocado health benefits

Here are some of you in avocado fabulous nutritional quality.

  • Healthy fats
  • Potassium (more than bananas)
  • Fiber
  • Vitamin k
  • Folic acid
  • Vitamin c
  • And more

Problem component in a store bought guacamole:

I’ve been making homemade salad dressing, and as long as I can remember. I do it to save money, but also want to avoid unpleasant ingredients in so many packaged varieties.

In my site, our love has a lot of homemade sauces.

For example, we love all the–5 ingredients dressing, 5 simple dressings, dairy-free ranch dressing, and Morocco oil-vinegar sauce.

Popular brand here avocado dressing ingredients:

Water, vegetable oil (soybean and/or mustard spent seed oil), sugar, below 2% of: dry crocodile PEAR, and casein milk, and dry of garlic, and dry of onion, and black pepper, and yolk, and vinegar, and natural flavor (soybean), modified sex of edible starch, and yellow original rubber, and salt, and malt paste fine, and mixed birth phenol, and phosphate, and MSG, and honey, and muscle glycosides II sodium, and bird glycosides acid II sodium, blue 1, and yellow 6, and yellow 5, and sorbic acid and as preservatives b two amine four acetic acid calcium sodium

There are many problems.

First of all, vegetable oils are almost certainly genetically modified organisms.

Sugar is a problem, of course.

Less than 2% of rest and avocado are “less than 2%” category?

MSG is a terrible ingredients, it is excitatory.

Maltodextrin is possible from the genetically modified corn.

Is possible GM derived from soybeans, natural flavor as well.

Blue and yellow are the artificial colors, they don’t need if more avocado guacamole. Now that’s a novel idea, isn’t it?

I do not know you, but I certainly don’t want disodium inosine in my food. It is like monosodium glutamate, a flavor enhancer, is the disodium guanylate.

So how about some amazing avocado dressing recipe instead:–San Msg?

Delicious avocado dressing (or Dip)-dairy-free, low carbohydrate, AIP


This guacamole recipe is just fine.

I am Candida free based on 12:30, a recipe blog is no longer active. Her recipes are based on this one.

We had a few times, and every time you have any leftovers, even making a few batches.

It was so good.

Just get some cut up vegetables or chips, and then set the dip. It is guaranteed that go in a Flash.

My husband thinks it may be a bit too “nice”, but I like my very tasty dressing.

If you want to be a little less Swish, then reducing the garlic or lemon juice. Or you can add the other half or a whole avocado.

By the way, any of the following links may be affiliate links. If you click on it, and make the purchase, I might be able to a Committee. Thank you for your support and help keep this free resource up and running.

Delicious creamy avocado dressing (or dip)-dairy-free, low carbohydrate, AIP Delicious avocado dressing (or Dip)-dairy-free, low carbohydrate, AIP authors: Adrienne recipe type: mineral processing dishes: gluten-free, dairy-free, sugar free, grain free, low carb, vegetarian, ancient, AIP print this creamy avocado dressing recipe that is super delicious, nutritious. It was delicious dipped too much vegetarian sauce recipe. Ingredients 3 medium (about 5 ounces each) avocado (this recipe was quite delicious. If you like a more mild dressing, then just add another avocado ⅛ cup lemon juice (or juice of 1 lemon. Lime is also doesn’t matter) ¼ cup olive oil 3 clove garlic 2 teaspoon salt (I using real salt) ⅜ cup water (added more thin of dressing-reading how makes you of water security) ¼ Cup fresh parsley or 1 t dry 1 spoon sweet leaves Chrysanthemum (1/32 of TSP-reading how using sweet leaves Chrysanthemum) or 2 t honey or maple syrup (readChoosing maple syrup) instruction will all ingredients into big horsepower mixer or food processor. Mix and stir well. Combine salad dressing and mix, or as a dip. 3.4.3177
Some other great guacamole recipe, see:

Avocado and chocolate
No Bake Grasshopper bars
Avocado lime pudding
Buckwheat crepe cake chocolate butter tart
AIP (autoimmune Protocol) guacamole

How are you doing?
You make your own homemade sauce?

Post delicious avocado dressing (or dip)-dairy-free, low carbohydrate, AIP first appeared in the new mother.

EpiPen theft: alternative activities and what you can do about it

If you’re a parent of a child with life-threatening allergies, you know about EpiPens and the recent gigantic price hike.

EpiPen theft: alternative activities and what you can do about it

If you are parents of children with life-threatening allergies, you know EpiPens and the recent massive price increases.

Epinephrine relaxed the incidence of allergic reactions, so you can save people suffering from life-threatening reactions, such as bee stings or food allergy cases swelling of the muscles in the throat of life.

I know this whole thing, but it is not just very unhappy. On costs and basically every little detail about what lurks behind this mess sad.

My oldest son is a life-threatening food allergies, food – dairy, eggs, and most nuts, peanuts and sesame seeds. Because he was diagnosed with allergies, we always carry at least one EpiPen and Benadryl and join us.

For many years we have insurance coverage, so we were able to get only the Rx insurance EpiPen, so no big deal. We will pay $10-$40 per year for our son’s EpiPen prescription and that’s it.

However, things have changed.

With skyrocketing insurance costs, along with my husband’s employer health care plan, annual changes, and now we have a high-deductible plan.

Is very high.

So this year, this time to help my son’s EpiPen when a Cup is our online coupons, we always use, and your local Walgreens to refill the prescription to the EpiPen.

This time, however, we got a big surprise.

Make a surprise $ 600.

Pharmacists call cost EpiPen, ask me for $600 +. I almost fainted, then asked him about our coupons. Well, he further pointed out that there is fine print on the coupon (there is no – I guess it is on their website) indicates there is discount coupons and great value is about $ 100.

“Exactly what this rise in prices, and what can I do about it? “I don’t know.

So I found out about it. It is not a beautiful story.

Why EpiPen costs increase?

There are a lot of fishy things around the EpiPen costs fast growth.

EpiPen costs have increased, but with a pharmaceutical company in order to develop a universal settlement, prices begin to increase more quickly.

“We are now seeing is indicative of how much the pharmaceutical company Mylan company monopolies-they price higher briefly during the negotiations, they can, as long as they can,” David Whitrap, a spokesman for express scripts, said in an e-mail. (Source)

EpiPens make Mylan 40% of the company’s profits. The same project equipment prices in France is only $ 40. (Source) EpiPen in a few years ago was only US $ $50-60. (The source), but the cash price of at least $ 600.

Mylan said EpiPen cost increased due to technological improvements in product (source), but according to the owner of the Rx savings solution, Michael. Ray he knew nothing about it (emphasis mine) about the EpiPen should have affected the cost components of the cost. (Source) Purvi Dr Dr Mr Parekh agreed that the EpiPen years unchanged. (Source)

He said it was instead just effective marketing. This article in Bloomberg agreed, saying, “” they have to do with nobody thought you can do a lot of assets, so that its products work great. (Source)

I do not agree. Marketing is huge price reasons, because it increases demand, but on the other side of the coin–there is no competition.

As the article correctly noted that a whole range of monopoly as the EpiPen and until Government, in a manner that allows competition, prices will remain too expensive.

Mylan’s CEO stated that “obamacare” has been the fact that the cost increase is due. In a sense, she is right but is not the only confusion do we got? Get obamacare insurance costs so high, more and more people with high deductibles and no Rx copays, so now, rather than pay the small open boat plan or $ 0, and EpiPen, like we do with people throughout the cash price. Of course, Bresch conveniently ignores how much costs increased as Mylan company began manufacturing equipment.

EpiPen theft: alternative activities and what you can do about it

Mylan’s CEO compensation and ulterior transactions

Heather Bresch, Democratic Senator Joe · Manchin (West Virginia) ‘s daughter won $ 2.4 million in 2007. Last year, she made $ 18.9 million. Basically, her salary increased 600% EpiPen prices rose 400%. (Source) I was not to limit salaries, the Government (except yourself), but I think shareholders should protest against this and we should just take our business elsewhere.

OK-if she had done this kind of savvy marketing, is for the company to make a lot of money, so be it. But performance. Time to buy the rest of the adrenaline.

Even more disgusting is that the EpiPen development is purely in taxpayers ‘ money. I know all of us the value of research and development in the pharmaceutical industry, but come on. Plus, I’d rather see see all research and development in the field of natural medicine like antibiotic side effects.

Mylan’s shady social reintegration

This is where it gets really ugly.

Despite the increase in prices, Mylan company moved to further maximize their profit margins in murky accounting trick, known as the tax back. Mylan company in 2014, set out the Netherlands to reduce its effective tax rate, while its operational headquarters remained in Pennsylvania. Although said Mylan inversion should be illegal even defended her biological father Bresch inversion in an interview with the New York Times. (Source)

So the company simply cannot stay in the United States despite an increase of growth and profits, and they put all their competitors out of the market?

High corporate tax rate (and corruption) what did you see? No tax–what it is.

Alternatives to emergency care and EpiPen

For families and individuals dealing with an allergic reaction, EpiPen increased costs became prohibitive, but for emergency personnel, serious problems because they need to buy multiple devices every year.

According to this article, some EMTs use syringe of adrenaline and epinephrine injection is not to save money. (Source)

It is interesting to note the following emergency in the statistics in the above article, also pointed out that switching to syringes, since there is no problem with security:

Salt Lake health care workers and emergency response, according to the Fire Department for almost a year, 23,000 medical calls.
Less than 120 telephone deal with allergic reactions and anaphylactic shock is only seven.

In fact, Illinois passed a law allowing all EMTs management use a syringe instead of overpriced EpiPens epinephrine. (Source)

Automatic syringe as well as easier to use.

EpiPen on sale

Under pressure, Mylan recently agreed to increase to the maximum of $ 300 in coupons.

Thank you, Mylan company. So now I can pay only $350-ish, I need a Cup in July next year, obviously, since that’s mandatory Twin Pack was in Walgreens due.

Of course, I could visit all over the city to see if another pharmacy to further an expiration date, but I think this is the case, so it might not be worth my time.

EpiPen alternatives
Aka how to throw a Mylan company under the bus

Let me make that clear. This year, I’m not going to buy Mylan EpiPen. It can’t be.

Many people have called on Congress to investigate the situation.

Yes, I want to stop corruption, but I don’t know it, there’s the answer. I personally advocate for CDC whistleblower, appear before Congress, but lawmakers don’t do anything too much weight. Nothing about Hillary Clinton. Clinton’s e-mail, and what to do about it. So why should we expect them to do what? (As an aside, Mylan company is the Clinton Foundation’s great contribution, so lets not hold our breath on Hillary to do anything if she entered office) (source)

We spend a bunch (that’s you and me) of taxpayer income, then we end up – Nada.

I’m more small government people, so my idea is to let free market, working on this one and just don’t buy anything from Mylan company.

United States EpiPen alternatives

I did a bunch of research, here are some low-cost alternatives.

Get in touch here to go to GoodRx. You apply for a card, you can use the card to participate in pharmacy to get adrenaline injection-$144.62 (when published). I’ve tried, to no avail, so I will call again this week coming.

Still not cheap, but it sure is a lot better than paying more than $ 500.

Here is a list of pharmacies that may participate in the GoodRx program. Always call prior to the pharmacy, you must check.

Canada EpiPen alternatives

There are many places to let your adrenaline syringes in Canada. I checked multiple Canada sources, but Northwest pharmacy is the best price so far.

Northwest pharmacy quote $77.99 me for epinephrine injector plus $9.99 shipping. They will only accept check payments. Their dual injector is $ 144.79.

Yes, this stinks of the United States economy, so I prefer to shop at GoodRx. Coupled with this is a slightly better deal than buying 2 from Canada, so this is my first suggestion.

Cash price of a generic epinephrine injectors are still too expensive, in my opinion, it is much better than $650-ish 2.

I have our PCP called for him to talk about it. Has himself injected with vitamin B12 shots for my son, so use the syringe is not a concern for me (although I’d like to train), but like Salt Lake City EMTs carry type would be the best choice in this case certainly is to reduce administrative time preloaded syringes.

My son is very careful (or even overly cautious), and we almost never eat it, which limits opportunities for serious reactions. However, this fear is, and when you are dealing with a life-threatening problem, security trumps cost.

Expiration of EpiPens

Finally, I would like to add a bit of information. While you sort through this, if you have an expired EpiPen, keep it.

If you are involved in cases of anaphylaxis, 2-3 years out-of-date injector of epinephrine adrenaline still contains its original 90%. 5-7 syringe, about 70% to leave their adrenaline. So it is better than no adrenaline. (Source)


Among other places to buy your epinephrine injector, please do your part and vote. Involved in the political process, with cronies and demand accountability from politicians, local and at the national level.

What do you do about high cost of EpiPens?

EpiPen post theft: alternatives, suspicious transactions and what you can do about it first appeared in the new mother.

10 natural allergy remedies really work

Allergies have been a huge problem for me for much of my life.And since my family wasn’t really focused on natural living at all, we treated my allergies with drugs, rather than trying to find natural allergy remedies that could help me find relief without the side effects that medications cause.

10 natural allergy remedies really work

Allergy has been for me a huge problem for most of my life.

Because my family really does not focus on the nature of life, we treat my allergy medication, rather than trying to find a natural allergy remedies, can you help me find relief without drugs cause side-effects.

Good news is, there are other choices today, I rely on myself and my family. For us, these ten natural allergy remedies vary widely.

My history with allergies

I can remember that as long as there is chemical sensitivity. I remember at the same time down the red carpet washing/interior cleaning at the grocery store, or through the perfume section (it is sensitivity to artificial flavors), a department store, odd or even the horrible feeling I remember just not feeling good in my childhood. I suspect that some of them are caused by allergies, and only began to develop.

But it wasn’t until I was a teenager my allergies are really bad.

So I had to stay home from school and trees are in full bloom, only a grade 9 Biology class, since Propheta course too difficult–there is no way, I want to make it not showing up.

My mother or a friend with homework for my remaining at home for 6 weeks.

I know that I am ill, but I never realized how bad it was until I came back to visit my high school after work. I ran into my old Spain language teacher, and we chatted for some time after, he mentioned I did so well in school despite his illness, he was so surprised.

I am actually very uncomfortable about my “problem”, in high school I no when I thought someone would have followed me.

I truly am. The patient.

I was 3 different prescription allergy drug, and remains virtually incapacitated. Sneezing, runny nose, swollen eyes.

I am afraid every spring begins.

In my more than 20 years old, allergic I found helped me greatly and special allergy shots really miraculous agreements that have an impact on me. I no longer had a serious impact, and can function in the spring.

However, allergies remain our family fight with different degrees–in particular, my youngest son.

So far, this year, our allergies are not too bad, but we have some more sneezing and eyes recently scratching, so I started thinking about all this and wanted to share what has worked for us in the hope that that thing is of help to you.

Here are home remedies allergic, really has to work for us, we’ve tried a lot.

By the way, any of the following links may be affiliate links. If you click on it, and make the purchase, I might be able to a Committee. Thank you for your support and help keep this free resource is up and running.

10 natural allergy remedies really work

Natural allergy remedies

1. nettle tea

Nettle leaf-carotene, vitamin k, and quercetin. After some evidence the first sign in nettle helps alleviate the symptoms of allergies.

However, be sure to buy, no root, root has a completely different function.

We make nettle tea pot, and drink it all day, I found that it does indeed help to alleviate the allergy symptoms.

I sometimes make it in my beloved stainless steel French press-very convenient.

I bought a nettle tea from the border or Mountain Rose Herbs.

2. the local honey

Almost every day my sons each have a local honey 1 teaspoon.

They like to have therapy (don’t like honey? ), But they are also more and more allergic to preventive action.

Eating local honey is like shooting because you get a small amount of pollen as delicious and every bite of food allergies. Bee collecting pollen you are allergic, so if you buy honey from local bees, you may not get the best “natural allergy shot”, you can because you are “immune” their pollen is against the wrong plant.

3. saline

We use the saline This DIY, every time we fight colds, allergy season and it was great too.

The salt water to help map out your nose, refresh the mucus and also opens up the nasal cavity of pollen.

It can work wonders.

4. essential oils

Did you know that these common essential oils?

The wonders of these plant-based natural anti-inflammatory, has natural anti-inflammatory qualities.

Drop by drop a or in your hand, combined with a carrier oil (I like the fractionated coconut oil, because it does not stain clothes or sheets, and not destroyed) and put some on your cheeks, forehead, chest or sinuses.

Alternatively, you can mix together following a drop and add carrier oils, then use the resulting blends.

Lavender–natural antihistamine
Mint–has anti-inflammatory properties
Eucalyptus – as we all know, allergies (citriadora is the most secure version of this oil)
Lemon – can also be used as a natural cold remedy

Be careful to use this mix–Mint and young children should not be used for children (some say 6 years old), and only on the use of eucalyptus citriodora eucalyptus in children-there is no other should be used in children under 10 years of age. Lemon Eucalyptus is not expected to equally effective, however.

We use this mix just this morning my youngest son and sneezing a, we feel much better.

Oh-if you missed how I chose the company essential oil, here are the series, this is the last post.

5. probiotics

Because most of your immune system that are stored in your instincts and what you can do to heal and strengthen your intuition to help you with your allergies.

Our families need probiotics every day.

Fermented food is of course a way into your intestinal bacteria.

At present, we use Metagenics synergies, and InLiven from Miessence (read more about my experience with these super probiotics), but we tried many versions of probiotics in varying results in the past.

6. air filter

My youngest son is no good experience with allergy shots – he seemed to be reactions to them, so we opted for the time being.

However, he suffered a lot in the past few years, so this past year, we have for our home, bought a HEPA air filter and it really helped all of us.

10 natural allergy remedies really work

During allergy season, we work around the clock, even when I left it in the bedroom for extra help of HEPA filters.

10 natural allergy remedies really work

Bonus–both second and white noise machines, so you can sleep (NAP) better too!

7. wash your hair

Especially if you’re out there a lot, but even if you’re not, during allergy season is very important to wash your hair regularly.

I knew their whole “no security” campaign is gaining popularity, and I personally do not like to spend time in a week, repeatedly washing your hair but think about it–if your hair exposed to the elements all the time, when you wash it, you have more and more things, where you don’t want to-things like pollution and … Pollen.

As natural even though it is very important to avoid you for shampoo and other toxins in personal care products, do you really want to sleep with all the pollution and pollen right next to your face?

8. close the window

All my electricity bill on air conditioning, but save money in the spring, no matter how hot it gets (or how to clean outside air), we do not open our Windows.

This past week, it was a lovely spring weather, but I have to keep the seal, preventing more pollen to the House.

We also keep almost all the time window when driving in the spring for the same reason.

9. the laundry tips

Wash your bedding-often.

As long as you are in your bed every day the largest proportion, with clean sheets is a must.

No outdoor drying

But I love to reduce our energy use and limiting our carbon footprint, and hanging out laundry when the season had high pollen count is not a good idea for those of us who suffer from allergies.

We moved this past year and I intend to create the outside clothes drying system, but it will not be used in the spring months.

10. the nose balm

Yes–I said, “nasal ointment”.

Because I can never dry lips (well, they have a lot these days–good lipstick and moisturizing lip scrub), I’m using lipstick. Lot.

But did you hear about nose lip balm?

You can purchase a number of specifically designed for this purpose, but really use any lip balm or balm.

Just a little to clean all around the Foundation of your nose. Traps pollen this perfume, because it’s about entering your nose and helps relieve allergy symptoms.

This is the perfume, for this purpose, but it is a little expensive per ounce ($ 28.72 per ounce. )

Earth Mama Angel baby lip balm is a perfect choice.

10 natural allergy remedies really work

Personally, I use this Beautycounter baby lip balm this past week, it works very well. This is the fabulous lipstick. (This specific product components are very clean compared to all of their other products)

However, from the NYR organic organic components of this mother’s lipsticks are made of 100%, which is better than two or more products.

What is the use for allergy relief?

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