5 alternatives to low-carb comfort food

What do mac and cheese, pizza and bowls of pasta all have in common? If you answered, “Umm, they’re delicious,” you’d be right. But they’re also heavy in carbs and can leave you feeling tired and annoyed. And while a diet rich in healthy carbohydrates is good for us in moderation, you might be itching to try something fresh. Don’t worry, we’ve got you covered. We’ve gathered some of the most notorious carb-heavy foods and found a delicious, low-carb alternative to satisfy any craving.

Mac and cheese, pizza and a bowl of pasta have in common is what? If you answered, “Yes, they are delicious” you are correct. But they were also heavy in carbohydrates, it can make you feel tired and bored. Although rich in diet is good for our health moderately, you may want to try some new things. Don’t worry, we can help you … We’ve gathered some of the most notorious carbohydrate foods, I found a delicious, low carbohydrate alternative to any desire to meet.

Rather than try lasagna Zucchini or Eggplant

1. delicious pumpkin lasagna you won’t miss the meat in this packed with fresh Zucchini, cheesy noodles noodles. Just two or three thin slices of Zucchini, need to replace regular lasagna noodles. Give it a try at the farmer’s market and a garden full of vegetables in the summer.

2. easy Eggplant lasagne if you love eggplant, this recipe for you. If you don’t like eggplant, you will trigger this pasta dish-free after. Did it together fast carbs familiar versions of all the taste of lasagna. It is crazy flexible: the not peeled Eggplant slices as thick (or thinner) as you like. Using canned pasta sauce to speed more.

Try instead of the sliced bread Eggplant

3. grilled Eggplant with tomato and Mint is not a sandwich, Italian toast, Eggplant recipes elegant spin to give up bread, healthy Italy’s classic version. Although the grilled eggplant in the oven, mix ingredients (onion, tomato, capers) ready, scoop into the remaining Eggplant for some, and you’re done!

Instead of MAC & cheese or try mashed cauliflower

4.Mac-and a cream-cheese-style cauliflower, chic alternative to the typical Mac and cheese, it’s not a think this version is better than using the elbow pasta, regardless of your relationship with carbohydrates may be better. Whisk boiled cauliflower, cheese sauce, and throw it all in the oven. Lover’s twist, use your favorite non-cheese or a combination (mozzarella and pepper jack, anyone? )

5. move mashed cauliflower with garlic and onions, filled with cream and butter mashed potatoes – and new dishes in the city. Need consistency as mashed cauliflower potatoes get shredded after a food processor or Blender (or use a potato masher to volume “potatoes”, work your upper arm strength! ), So get ready to enjoy a comfortable favorite minus the piles of carbohydrates. Garlic, chives add a extra dimension, be sure to taste.

Instead of pizza crust try mushrooms or broccoli

6. portobello mushroom pizza you’ll believe it when you taste it-make an excellent Mushroom Pizza. Lunch or dinner is not simpler than this: drizzle olive oil of the mushroom CAP, filled with cheese or vegetables, your favorite ingredients and bake. Sprinkle with fresh basil to bring it to the top.

7. cauliflower pizza crust with roasted vegetables and goat cheese with cauliflower could not hide themselves as you? Don’t delay in making your own “dough”. Taste is worth than the traditional dough (no increase, Yes! ) In less time. Roasted vegetable and goat cheese and delicious ingredients, but if you prefer a more conventional pizzas, load it up with sauce and cheese.

Try instead of pasta or cabbage

8. Italy spaghetti squash garlic use only four ingredients, the basic recipe is to build a simple Italy, taste a good foundation. Add vegetables like mushrooms or spinach kind of improved health, and throw in some cooked chicken or shrimp will give it an extra boost of protein. But if you want to eat it, and not typical of Italy using a squash can make you guilty.

9. thin Italy noodles cabbage masked as Italy noodles? Trust us, it works. Cabbage “noodle” lose their cabbage flavor y, and this delicious chili uses staple ingredients like garlic and chopped tomato the perfect tool. Bonus: use remaining chili burritos, tacos, or even to eat its own.

Looking for more low-carb alternatives to it? Click here to go to the complete list of low-carb substitutions Greatist 20, does not suck!

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