14 slow cooker dinner–400 calories or even less!

Stumped on what to make for dinner? Set it and forget it with these tasty slow cooker recipes from our friends at Cooking Light.

Dinner on the stump doing? Set it, forget it and our friends from the fool-these delicious recipes in cooking light.

Chicken

1. chicken with carrots and potatoes: all you need is to this dish and simmer for 20 minutes. You have to eat a meal of chicken and vegetable dinner waiting for you when you get home. If you don’t mind, with the wine, you can use extra chicken 1/2 cups.

(A) nutrition: calories: 229, total fat: 5 g; saturated fat: 1 g; mono-unsaturated fatty acids: 2 g; cholesterol: 80 milligrams; sodium: 454 mg total carbohydrates: 21 g; dietary fiber: 3 g, sugar: 5 g;22 g protein

2. chicken Korma: If you like bland food, reduce or omit the crushed red pepper. Adds a warm naan as a side to this classic India cooking.

(A) nutrition: calories: 297, total fat: 6 g; saturated fat: 1 g; mono-unsaturated fatty acids: 2 g; cholesterol: 94 mg; sodium: 507 mg total carbohydrates: 34 g; dietary fiber: 4 g, sugar: 3 g;27 g protein

3. Cape Verde chicken: make your friends envious of “green” in your slow cooker smart service of this tasty Southwest-style main course, laden with tomatoes, onions and Roasted Peppers and pepper peppers. Tacos and a green salad menu.

(A) nutrition: calories: 282, total fat: 6 g; saturated fat: 1 g; mono-unsaturated fatty acids: 2 g; cholesterol: 86 mg; sodium: 168 mg total carbohydrates: 21 g; dietary fiber: 5 g, sugar: 10 g;37 g protein

4. chicken nuggets: Italy language the word “piece” converted “Hunter” in English, refers to a dish with tomatoes, mushrooms, onions-“Hunter-style”.

(A) nutrition: calories: 361, total fat: 8 g; saturated fat: 2 g; mono-unsaturated fat: 3 g; cholesterol: 106 mg; sodium: 476 mg total carbs: 36 g; dietary fiber: 3 g, sugar: 5 g;33 g protein

Pork

5. Chinese pork tenderloin noodle: this slow-cooker Medley Chinese takeout tasty and healthy . Match add lemon lime flavor.

(A) nutrition: calories: 303, total fat: 6 g; saturated fat: 1 g; mono-unsaturated fatty acids: 2 g; cholesterol: 72 mg; sodium: 555 mg total carbohydrates: 34 g; dietary fiber: 3 g; sugars: 4 g;28 g protein

6. plum pork tenderloin: served with jasmine rice to help absorb some of the sauce. Snow peas make great side dishes well rounded for your dinner.

(A) nutrition: calories: 199, total fat: 3 g; saturated fat: 1 g; mono-unsaturated fat: 1 g; cholesterol: 74 mg; sodium: 238 mg total carbohydrate: 18 g; fibre: 1 g; carbohydrate: 18 g; protein 24 g

Lamb

7. the tarragon Lamb with white beans: get tender lamb shank in a perfect seasoning vegetables, and white beans. You will be amazed at the extraordinary taste!

(A) nutrition: calories: 353, total fat: 10 g; saturated fat: 4 g; mono-unsaturated fat: 4 g; cholesterol: 145 mg; sodium: 554 mg total carbohydrate: 13 g; dietary fiber: 3 g; sugars: 4 g;50 g protein

8. vanilla sausage stuffed peppers: you can set up in less than 15 minutes the recipe, slow cooker, and turned and walked away. In four hours, come back and you had dinner ready.

(A) nutrition: calories: 299, total fat: 13 g; saturated fat: 6 g; mono-unsaturated fat: 3 g; cholesterol: 44 mg; sodium: 625 mg total carbohydrates: 29 g; dietary fiber: 5 g, sugar: 8 g;18 g protein

9. stuffed pumpkin: Rice Bowl Classic Middle East so you can spoon warm cake every drop of delicious sauce. Provides shredding lettuce, cucumber and feta cheese salad.

(A) nutrition: calories: 347, total fat: 15 g; saturated fat: 6 g; mono-unsaturated fat: 6 g; cholesterol: 41 mg; sodium: 507 mg total carbohydrates: 38 g; fibre: 6 g, sugar: 18 g;16 g protein

Vegetarian

10. three bean vegetarian chili: this soup tastes mild Chile. If you want more heat, add paprika and don’t seed Mexico pepper.

(A) nutrition: 197; total fat: 4 g; saturated fat: 2 g; mono-unsaturated fat: 1 g; cholesterol: 8 mg; sodium: 591 mg total carbohydrates: 29 g; dietary fiber: 9 g, sugar: 6 g;11 g protein

11. vegetable pies: chicken saves doesn’t do this dish, filled or less delicious. Vegetables topped with fluffy and delicious cookie Medley creates amazing taste and will appease everyone in your family.

(A) nutrition: calories: 346, total fat: 13 g; saturated fat: 6 g; mono-unsaturated fat: 5 g; cholesterol: 25 milligrams; sodium: 606 mg total carbohydrates: 48 g; dietary fiber: 5 g, sugar: 9 g;12 g protein

12. bean curd & chickpea Curry: experiments with a variety of fresh vegetables in this vegetarian Curry of Madras. In the last 30 minutes, in the cooking process if you like, you can mix in the spinach or Switzerland beets.

(A) nutrition: calories: 328, total fat: 7 g; saturated fat: 1 g; mono-unsaturated fat: 3 g; cholesterol: 0 milligrams; sodium: 627 mg total carbohydrate: 54 g; dietary fiber: 7 g; sugars: 8 g;13 g protein

Soup

13. the potato soup: this classic soup gets hit by a double mixing cheeses–soup and sprinkled on top.

(A) nutrition: calories: 259, total fat: 6 g; saturated fat: 4 g; mono-unsaturated fatty acids: 2 g; cholesterol: 17 mg; sodium: 683 mg total carbohydrates: 38 g; dietary fiber: 3 g; sugars: 6 g;13 g protein

14. Jack-Fang-Feng decoction: this soup is a simple, tasty and extremely soothing on a cold winter’s night. Between 12 and 16, make two batches of soup rather than increased 1 time recipes.

(A) nutrition: calories: 132, total fat: 2 g; saturated fat: 1 g; mono-unsaturated fat: 1 g; cholesterol: 4 milligrams; sodium: 228 mg total carbs: 30 g; dietary fiber: 4 g, sugar: 9 g;4 g protein

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